Our Services
How Strive Helps Businesses
Employee Wellness
From fitness and recovery to mental resilience and stress management, Strive delivers dynamic, high-impact wellness experiences that fit seamlessly into your workplace and your people’s day-to-day.
Wellbeing workshops
Workplace fitness programmes
Health consultations
Wellness experiences
Why Strive?
Wellbeing - designed, delivered and elevated.
Strive is an end-to-end workplace wellbeing partner. We don’t just run classes - we create ecosystems of engagement, health and connection. With strategic design, seamless delivery and ongoing management, we help organisations turn wellbeing into a lasting competitive advantage.
Energy and Excellence
We hold ourselves to the highest standards - our team blends expertise with infectious enthusiasm, creating experiences that engage, inspire and motivate.
Partnership First
We collaborate closely with our clients, building lasting relationships founded on trust, communication and shared goals.
Innovation and Impact
We don’t just deliver - we evaluate impact. We continuously evolve our approach, introducing new ideas and formats to keep wellbeing fresh and relevant.
What Our Clients Say
Real results from real partnerships
Tom was the MC for our event - The Joe Duffy BMW Clontarf Half Marathon and 5 Mile. He did an excellent job and was extremely professional, with many runners commenting on how he added to their overall experience. I would highly recommend using Tom if you need an MC for an upcoming event.
Jordan Kenna
The Bear Group
We recently had Tom join us at a Three Ireland event for our Retail Managers. Tom was thoroughly engaging, energetic and motivational but also provided some very valuable and useful tools that can be used to improve personal and professional wellness and time management. Feedback from our guests was unanimous in agreeing that the session was the highlight of the day!
Jenny McCartney
Three Ireland
We got Tom in to GoTo to do a Goal Setting workshop which was amazing. It was completely interactive and kept everyone engaged from start to finish. Our employees found it very motivating and were already asking when the next workshop from Tom would take place! Would definitely recommend to groups of all sizes.
Marie Murphy
GoTo
I have attended 2 workshops with Tom as facilitator in recent weeks, both excellent. The energy, interactions and positivity Tom generates through his engagement with participants is wonderful. Full marks all round!
Don Harris
TalkBack
Partnering With Industry Leaders
Join the companies who trust us to transform their workplace wellness
Meet The Founder
Tom Dalton
Performance Coach
Tom Dalton, the founder of Strive, is an innovative corporate wellbeing leader with over a decade of experience in the health and wellness industry.
Bringing passion and an authentic energy to every room, Tom isn’t afraid to challenge the norm and always creates engaging and interactive experiences.
Impact
500+
Companies Transformed
98%
Customer Satisfaction
Credentials
Level 8 Sports and Performance Psychology
Qualified Speech & Drama Teacher
TEDx Speaker
"It's not about quick fixes or corporate speak; it's about genuine, human-centered approaches that make a lasting difference."
Tom Dalton
Founder and Performance Coach
TedX Talk
The Life-Changing Power of Words
Words can build trust or break it. In this sharp, witty talk, discover how careless language and empty phrases weaken your message and your impact. Learn to speak with purpose, clarity, and power, because your words matter more than you think.
Email Us
Call Us
What To Expect
Quick response within 24 hours
Free consultation, no obligation
Tailored solutions suited to your team
Ready To Transform Your Work Place?
Get in touch via phone, email, or fill out the contact form below and let's discuss how we can bring energy, wellness and results to your team!